Services

Individual Therapy

These sessions are tailored to each individual using a collaborative approach. Gain insight, learn coping skills, and improve relationships with others.

Ecotherapy

Nature based individual sessions and group workshops. These sessions are tailored to create a greater sense of self, connection and grounding through connecting with nature. Sessions and workshops may be held outdoors

Family

Supporting family through challenges associated with their growth and development. This includes help with mood concerns, relating with peers, and family tensions. Helping teens and their parents learn strategies for easier communication and improving family bonds.