"All buried seeds crack open in the dark the instant they surrender to a process they can't see."
- Mark Nepo
I have always had a great appreciation for the humanity in people. It is a beautiful and complicated journey full of ups and downs. My husband and I battled infertility for seven years, and I too have journeyed through my own depths. I understand how hard, scary, humorous, and rewarding it can be to find our light in the darkness. I provide a safe, non-judgmental, collaborative space to help individuals, couples, families, and groups bring light to their lives and relationships.
I obtained my Master of Arts in Clinical Counseling from Regis University. I am a Licensed Professional Counselor Candidate (LPCC) with the State of Colorado. I also hold a National Counselor Certification (NCC). I employ Gestalt, humanistic, and mindfulness therapeutic techniques, and incorporate my enhancing appreciation for mind-body connection. I also use
guided imagery and meditation to aid in our work together. These techniques are meant to bring calming, awareness, and perspective. The tenets of these techniques focus on the here and now, and work to create connection and wholeness.
Outside of counseling I enjoy being near water, paddle boarding, and relaxing with my family and our pets.